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Ingrecare

Your Foods, Your Experiences, Your Story

Ingrecare doesn’t just track what you eat —
it helps you see the patterns behind how you feel.

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Pay attention to yourself,
with care.

What you eat and how you feel are connected,
but easy to miss. Ingrecare helps you notice
the patterns that matter, one ingredient at a time.

A dessert I loved once sent me to the ER.


For years, I lived in quiet fear of the foods I used to enjoy — until I realized it’s not just
what you eat, but what’s inside.


Ingrecare was created to turn that fear into understanding.

Food Snapshot

Our Story

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